Updated at: 18-08-2022 - By: Sienna Lewis

Raised Heart Rates From Babysitting A baby can be helped when they are eating by using a cushion. Objects that appear to have only one purpose are sometimes considered wasteful of valuable storage space. What if, nevertheless, a Boppy’s uses extended far beyond those of a nursing mother?

We’ve done the research so you don’t have to so you can make the most of your Boppy.

This manual should help you figure out how to make use of a Boppy pillow.

What is a Boppy Pillow?

An opening in the middle of the Boppy pillow makes it ideal for use as a nursing pillow. Since it’s rounded on top, you may drape it over your stomach like a scarf. Its primary use is to prop up the infant’s head while mom breastfeeds or dad gives him a bottle.

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The usefulness of the Boppy pillow does not end with nursing; in fact, it can be used for many years to come.

How to Use a Boppy for Nursing Support

  1. Relax in a chair that offers good back support.
  2. The Boppy can be used in a number of ways, but the most common is to have it wrapped around your waist and sitting in your lap.
  3. Baby should be placed on his or her side, facing you, when using the Boppy.
  4. To ensure an even distance between your baby’s mouth and the breast, position yourself so that the two are parallel. If you’re unable to breastfeed your baby, you can use a Boppy to support his or her upper body while you feed him or her.
  5. Feed your baby and care for him or her.
  6. Don’t try to move your chest closer to the infant. If the height of the Boppy is not sufficient, you can use more pillows or lift the baby with your arms.
  7. You can use a Boppy instead of your hands when clutching a football. When you lay down like this, the baby will be put on your side (with their feet pointing toward your back).

How to Use a Boppy for Bottle Feeding

It’s almost as easy to use the Boppy with a bottle as it is with breastfeeding.

Protecting People and Property Is a Top Priority

  1. Relax in a chair that offers good back support.
  2. The Boppy can be used in a number of ways, but the most common is to have it wrapped around your waist and sitting in your lap.
  3. Make sure your infant is in a back-lying position on the Boppy.
  4. You should cradle your infant from head to toe in one arm. Lean your reading arm back on the Boppy and relax.
  5. A convenient technique to feed your infant is to use the bottle while holding it in your free hand.

How to Use a Boppy for Tummy Time

When compared to conventional tummy time, the Boppy Pillow is a tremendous improvement. Newborns can strengthen their neck, back, and arm muscles while gaining a new perspective on the world with the help of the Boppy Pillow.

If you follow these guidelines, tummy time with a Boppy is completely risk-free for your baby.

  1. Spread out a blanket on the ground to catch any flying splinters.
  2. You can put a Boppy Pillow on top of that.
  3. Place your infant inside the “C” of the pillow so that their arms and shoulders are supported.
  4. Put some toys on the pillow in front of the infant to keep him or her entertained.
  5. Babies can do tummy time until they become overtired (unable to hold their head up, crying, or fussing). The time it takes depends on your baby’s age, development, and strength.
  6. Make sure your kid is always in sight. If your baby’s arms and shoulders slip off the pillow, you should readjust them.

How to Use a Boppy Pillow as a Sitting Aid

If your child does not have the abdominal power to sit up straight, a Boppy Pillow can be a great help.

After they get tired and fall, the Boppy can still be used as a cushion even if their muscles are fully developed.

This article will show you how to effectively use your Boppy while seated.

  1. The best way to use a Boppy Pillow is on the floor (never on a couch, chair, or elevated surface).
  2. The “C” shape of the Boppy Pillow is ideal for helping a young child sit up. Infants should be laid on their backs, with their knees pointing toward the aperture.
  3. For optimal sitting support, the baby should be encircled by the pillow from both sides.
  4. As your child gets older and stronger, you should gradually pull the Boppy’s ends further away from him or her.
  5. Keep a close check on your child while they are using the Boppy Pillow in this position. If your kid is wearing a Boppy and they fall over, you might want to readjust them or remove them out of it. Remember that infants can’t get themselves moving if they can’t breathe correctly.

Using a Boppy for Pregnancy/Postpartum Sleep

It is recommended that pregnant and new mothers utilize a Boppy Pillow to aid in restful sleep.

Protecting People and Property Is a Top Priority

The pregnant woman can use the pillow’s C-shape to prop up her belly while sleeping on her side.

At the end of their pregnancies, many women have hip pain or discomfort in the area of the symphysis pubis (1). The symphysis pubis is a ligament connecting the two halves of a pubic bone, which helps during childbirth. When a woman is in her late trimester of pregnancy, her body produces the hormone relaxin, which can exacerbate the discomfort associated with the stretching that occurs naturally.

If you’re feeling anxious right now, maybe the Boppy Pillow will help. Therefore, placing it between your knees or thighs as you sleep will help you rest more soundly. It’s possible that you’ll require extra support for your hips, pelvis, or stomach as you sleep in the weeks following childbirth.

1.How to use Boppy Pillow for Breastfeeding/nursing:

It is my firm belief that I would not have been able to breastfeed my child without the assistance of a breastfeeding cushion. I had a natural birth the first time around, but ever since then, if I don’t sit up straight, my back really hurts.

I spent a lot of time on my knees making sure my baby was properly latching on when I fed him. It made my back hurt much worse. By propping my newborn up on my stomach with the aid of the breastfeeding cushion, I was able to reduce the strain on my back, neck, and shoulders.

I can see that a breastfeeding cushion would be a great help to mothers recovering from a C-section.

Wrap the pillow around your hip and relax in a cozy position on the bed, glider, or chair. At that point, you can pick and place your infant on the cushion. When lying your baby on the pillow, be sure to have them face you so that their tummy is touching yours, their chin is up, and their nose is pointing toward your nipple.

With the support of a Boppy pillow, breastfeeding can be done in a number of comfortable positions. I found that holding the baby in a cradle while using a nursing pillow to facilitate breastfeeding was most comfortable for me.

To further assist in supporting the baby when using the Boppy in the football hold position, bring your pillow to the sides (as demonstrated in the video).

Several methods of nursing while supported by a Boppy pillow are discussed in this video.

2.How to use Boppy Pillow for Bottle-feeding:

There are many ways to use a Boppy pillow during bottle-feeding.

Holding a weak and helpless newborn baby might be intimidating. It can be challenging to switch to bottle feeding. a. The Boppy cushion is great because it can help you feel more supported while bottle feeding your baby. Even though bottle-feeding is physically more demanding than breastfeeding, a Boopy can help ease the pain and discomfort you may experience.

If you plan on switching back and forth between bottle feeding and breastfeeding, it is essential that you become familiar with pacified feeding. In the case of a timed feeding, the infant can receive the same amount of milk as they would receive from nursing. Having been introduced to bottle feeding, infants will not reject the breasts because they are unfamiliar with the nipple.

If you feed your baby at a normal rate and keep him or her from getting too full, you won’t have to worry about colic or spitting up.

One of the steps in acclimating your baby to timed feedings is to prop up their head at a 45-degree angle. If you’re trying to hold your baby with your hands, you might want to consider an alternative. A boppy can help you arrange your baby for optimal bottle feeding.

Boppy Pillow Review | Sleepopolis

3.Tummy Time:

After you’re done breastfeeding, the Boppy is still a good investment and not a waste of money. For example, a bobby cushion can be used for tummy time or to help a kid learn to sit up on their own.

I want to make sure you understand that close supervision is required at all times while using the Boppy pillow for tummy time. Do some tummy time with a boppy.

It is suggested that you start tummy time once the umbilical cord has dried and fallen off. This exercise helps strengthen abdominal muscles and improves postural control. As your baby develops an interest in tummy time, you can extend the period of time spent on the floor in this position.

The most frequent way of tummy time involves flipping your infant over onto their stomach. For the most part, infants do not enjoy stomach time and will cry if exposed to it. A Boppy pillow can be used during tummy time to help your baby feel more comfortable while lying on their stomach.

A Boppy pillow should be placed in the middle of a blanket on the floor. Place your infant so that their belly is resting against the pillow’s front curve and between the pillow’s C-shaped opening. To keep him entertained and motivated to maintain this position for a while, you can set out a few toys or a book in front of him.

As your baby grows and gains strength, you will see him spending more time on his tummy.

Be very careful and keep a close eye on your youngster when using a Boppy pillow for tummy time. An infant’s lack of head control makes them vulnerable to suffocation if their face is buried in a pillow.

4.Supported Sitting (Front & Back):

By the time they are 8 months old, most newborns have developed the hip strength and coordination required to sit up without support. They need to put in a lot of practice time and work to becoming good at positioning. A Boppy cushion can be used as a makeshift safety net until then, either to keep them from hitting the floor if they tumble over or to help them maintain a comfortable sitting position.

Your infant can sit on the Boppy pillow by placing him or her in the cushion’s C-shaped opening with his or her back against the curving surface and legs facing outward toward the entrance. An other option is to place a book or toy on top of the pillow and then wrap it around the back.

As with tummy time, I think it’s important to keep an eye on things when your child is doing some floor play. As a result of their incapacity to distinguish between good and wrong, babies and infants frequently find themselves in uncomfortable social situations.

Children need an adult around at all times so that they may be rescued from any hazardous situations, such as a fall or getting stuck in a posture that prevents them from breathing.

5.Acid Re-flex:

Infants who suffer from Acid re-flex are more likely to suffer from nausea, vomiting, and general discomfort. When an infant’s lower esophageal valve, a muscle valve connecting the stomach and esophagus, fails to develop properly, food can back up into the throat and induce vomiting.

As their digestive systems develop, infants may experience discomfort from acid reflux due to gas pains.

As an infant, my daughter suffered from terrible reflexes and frequent vomiting. Use of a bouncer or Boppy pillow to keep her propped up helps maintain order.


My baby caught a cold when she was only three months old. The combination of nasal frida to unclog her nasal passages and the upright position on the cushion helped her feel better.

7.Pregnancy Pillow

Some of us, however, would rather spend our money on something that can serve more than one purpose than on a pregnant cushion.

If you’re expecting, the Boppy can serve as a pregnancy pillow. If you’re having trouble sleeping, try putting one under your stomach and the other between your legs. If your back or sciatica is keeping you up at night, this may help.

8.Post-partum Pillow

Everything hurt the day after I gave birth to my baby. Because of the persistent tension, a third-degree rip developed, and bleeding ensued. I hated being confined to the sofa and bed for the first week or so. When I sat on the Boppy, the pain in my lower back immediately subsided.

9.Back Support:

We’ve talked about how the Boppy can help keep your baby’s back straight while they’re sitting up. When I’m sitting on the couch, I’ll sometimes put the Boppy behind me to give my neck and back a little extra support.

10.Propped Playing:

My children loved the play mat. Bright colors and a jumble of toys made it a hit with my kids. The only downfall was that they were too little to reach the toys and play with them. After being propped up on the nursing pillow, the infants had a clearer view of the playthings.

Other uses of Boppy Pillow:

11.Siblings Bonding:

Even when he was only 15 months old, my son want to hold his newborn sister. After that, I had him sit in a chair and covered him with the Boppy. That’s a priceless memory to have in your heart forever.

As a matter of course, you need to maintain a close watch. To be safe, I caught the baby in my arms and held her there.

12.Travel Chair:

While I was breastfeeding, I took my nursing pillow with me everywhere I went. Why? Because I had to have assistance nursing my baby. Because I could have my child sit or lie next to me on short outings, reducing the amount of baby gear I needed to bring along.


Some of our visitors were too afraid to even hold a baby. It looks like help has arrived, because here comes Bopppy!

14.Gadget Holder

When my parents lived in India, Skype was the only way they could see their grandchildren. I used the Boppy to prop up my phone or tablet so that my parents could see my daughter as I held her in an upright posture.


If your children have outgrown the cushion and you no longer have a use for it, feel free to donate it to your pets. Under a Boppy blanket, they can have a warm and intimate moment together.

Let’s Wrap Up:

A breastfeeding pillow, in my opinion, is a must-have item. Because these items will still be useful long after the nursing season has ended, they may be a good investment.

I was wondering whether you had heard of or tried a Boppy pillow. Tell me about some of the other creative ways you’ve put your nursing pillow to use. Leave a comment below and tell us what you think. You should definitely save this piece for later or send it to a friend!


Many businesses try to profit off of expecting and nursing mothers by peddling nonsense to them. The boppy pillow may seem like just another fad, but it actually has many useful features and solves many problems that plague nursing mothers.

Some of the advantages of owning one are as follows:

Back And Shoulder Pain

There is a mad dash to get the infant fed in the first few weeks and months of life. They may need to be fed for up to an hour at a time, up to eight times a day. When you sit down to feed the baby, you should be as relaxed as possible. You don’t want to keep going to the chiropractor for your back problems after you’ve become a mom. When using the boppy nursing pillow, your baby is guaranteed an easy and comfortable nursing experience. Relax your back and shoulders with its soothing effects.


The pillow is not only useful for nursing, but also for bottle feeding. The constant movement of a baby might make it challenging to feed them from a bottle. Back and neck pain are common when breastfeeding, but this pillow will help you keep your spine in a neutral position.


The use of a boppy cushion during breastfeeding after a C-section is highly recommended. Pads provide a barrier between you and your child, making it impossible to reach out and touch them. When used, it takes the edge off of any aches and pains you might be experiencing.

15 Ways To Use A Boppy Pillow : For Feeding, Tummy Time & More - All Natural Mothering

Assists With Latching

If you know what you’re doing, the boppy cushion can help you with latching. A nursing cushion facilitates the infant’s ability to latch on to the breast.

Mini Boppy Maternity Pillow

  • Tummy time, as advised by pediatricians, should be performed daily for a total of 30 minutes.
  • Promotes the 30 minutes of daily belly time recommended by pediatricians as part of an overall healthy development program for babies.
  • Soft crinkle toy and teething ring are included.
  • Fabrics that are both machine-washable and easily wiped clean are ideal.


Getting a boppy cushion is a great idea because it can be used to so many various uses. Keep a close check on your kid while they’re utilizing it. The value of tummy time may leave you thinking. The National Institute of Child Health and Human Development lists numerous possible explanations.

Boppy pillows were originally designed to prop up a sleeping baby.


Mother and child benefit from using the boppy. This is a good thing because it eliminates the need to have multiple pillows.

How To Use A Boppy Pillow For Nursing

If you intend to stick to a tight breastfeeding schedule, it is recommended that you become familiar with the proper use of a boppy cushion for nursing. This pillow is designed to support your back and tummy as you nurse. Do you, however, have any idea how to properly utilize a boppy cushion while nursing?

Relax with the cushion under your stomach. Baby should be placed on the pad with his or her back to you. Feeding a young child requires positioning the child so that his or her lips are flush with the breast. It is practical to carry a nursing cover when going out in public.

How To Use A Boppy Pillow For Bottle Feeding

Using a boppy pillow is a breeze because it is such a versatile tool. This is an excellent option for a baby pillow in either scenario. Look for a comfortable spot where you won’t have to hunch over to feed your baby. Position the infant on his or her back, wrap the baby bottle prop cushion around your waist and abdomen, and rock the infant to sleep. Keep one hand on your baby’s upper body and head. Ideally, your arm would be lying on the pillow. Use your free hand to give the infant a bottle of milk.

How To Use A Boppy Pillow For Tummy Time

When doing tummy time, have you heard of the boppy pillow? This amazing device can be used in place of the standard feeding method. Their weak necks prevent them from keeping their heads erect. On the other hand, this pillow helps to keep kids’ necks comfortable when they look about from different angles.

Tummy time can be done by placing the boppy on top of a baby play mat on the floor. When positioning a child in a C curve, it is important to support the youngster’s shoulders and arms by propping them up on a pillow. Startle a child into paying attention by putting toys in front of them.

Let your child continue to play on his belly for a few more minutes after you’ve decided he’s ready to move on. If he starts to weep, fuss, or whine, you know he’s in trouble. A boy of his age may need 10 or 20 minutes. Keep a close check on the child at all times to make sure they don’t lose control of their shoulders or hands.

Tummy time is encouraged by most people, but what is its significance? To avoid flat spots on your baby’s head, tummy time is essential. It promotes growth in a healthy way as well.

Most parents know they should do some tummy time with their babies, but why is that? In order to prevent your infant from developing flat spots on his or her head, tummy time is a must. Furthermore, it promotes growth in a healthy way.

Boppy Pillow For Pregnancy And Postpartum Sleep

Many pregnant women have insomnia due to pregnancy-related pain. Women carrying a child should get their recommended minimum of eight hours of sleep nightly to promote healthy fetal growth and development. Try using some soft pillows to help you drift off to sleep.

Did you know it’s easy to get to sleep with a boppy pillow? A boppy pregnancy cushion can be used in a variety of positions, including between the legs, behind the back, or under the stomach. Pregnant women can quickly find a relaxing position with this product. When the uterus swells to an unhealthy size, it might cut off oxygen and nutrients to the developing fetus. Because of this pillow, you won’t have to sleep on your back anymore. You can rest easy knowing that postpartum sleep is there when you need it.

Boppy pregnancy backrests, unlike standard pillows, are designed to support the pregnant woman’s lower back while she relaxes. It’s stable and soft, so you won’t have to constantly adjust it.


To put it simply, using a boppy is a win-win for mom and baby. What follows are some further productive applications of the humble pillow:

How To Use A Boppy Pillow For Safe Infant’s Sleeping

The boppy pillow is a wonderful invention that facilitates nursing, feeding, and propping. Putting a baby to sleep with this pillow is never a good idea. It is not safe to place a newborn down face down on this cushion. Assuring the youngster has unobstructed airflow is crucial in avoiding suffocation.

Don’t ever hold the youngster in the middle or raise him higher than he can comfortably sit. It is not recommended that this pillow be used in a crib, bassinet, play yard, or playpen. Do not use in bed, even if you are alone or with a babysitter who can sleep while the baby is fed.

How To Use Boppy Pillow For Sitting

The boppy butt pillow is helpful because it lessens pressure on the thighs, which speeds up the healing process. A tremendous deal of weight can be placed on this cushion without causing any damage to it, which is one of its biggest strengths. This butt pillow aids in post-operative recovery. Its compact design makes it convenient to bring along wherever you go.

Boppy Pillow | Review | Truly Mama 2021

Sitting Support For The Baby

A boppy pillow is an easy and effective way to help your toddler sit up straight. Before your baby develops his core strength, a boppy pillow is a must-have for helping him stay in an upright position. Once he’s mastered sitting, he can still rest his tired back on this pillow.

Using a boppy pillow to help a toddler sit up is something you can get the hang of in no time. Use a boppy cushion to support your child’s head and neck as he grows into his strong core muscles. Now that he knows how to sit, you can use this pillow to prop him up anytime he feels fatigued.

Playing Assisted

Learning how to use a boppy cushion as a child’s seat is quick and uncomplicated. Until he develops a strong core, an infant can benefit greatly from using a boppy pillow to help keep him upright. Although he may soon be able to sit without assistance, this pillow can be used to give him the support he needs.

How To Wash A Boppy Pillow

It takes little time or effort to master the technique of using a boppy cushion as a child’s seat. Until he develops a strong core, an infant can benefit significantly from using a boppy pillow to help keep him upright. You can still use this pillow to help him feel secure once he’s mastered sitting on his own.

Boppy FAQs

Do I Need a Boppy Pillow?

Although most mothers purchase a Boppy pillow for the express purpose of utilizing it as a breastfeeding positioner, it is far from its only use.

It’s a good idea to use a positioner when nursing your baby. Many breastfeeding mothers experience pain in their upper back, neck, and shoulders but are unaware of the source. Cradling a baby for long periods of time can make even the most energized person tired, making it difficult to maintain a good posture.

It is better for both you and your baby if you use a Boppy Pillow on your lap instead of slouching to bring your breast closer to your baby during breastfeeding.

In any case, this isn’t the final use for it. In addition, Boppy Pillows have multiple applications, including:

  • Babies benefit from “tummy time.”
  • Supportive seating.
  • The sleep of the mother is supported during pregnancy and the postpartum period (but never for baby).

Is it Safe to Use a Boppy?

If used properly, Boppy Pillows pose no health risks. No matter how you choose to use the Boppy, your baby should never be left alone while in or on it.

Although babies with a curled-up Boppy Pillow look cute, no baby should ever be allowed to sleep with or on one. If your child does fall asleep while playing on the Boppy, you should move them to a crib or bassinet for their own safety.

Before putting your baby to sleep, make sure the crib is free of any objects that could cause asphyxia, including the Boppy

Boppy Pillow for Sleeping?

Although the Boppy pillow has many other applications, it is not safe for infants to sleep on. While the Boppy can be used as a pillow, the company’s website expressly discourages doing so while you sleep.

Babies shouldn’t sleep with the Boppy because it can cause injury. Babies and newborns can quickly suffocate if they are left alone or if they are allowed to lie on the pillow. The Boppy pillow can be used as long as your baby is awake and engaged.

The Bottom Line

It takes little time or effort to master the technique of using a boppy cushion as a child’s seat. Until he develops a strong core, an infant can benefit significantly from using a boppy pillow to help keep him upright. You can still use this pillow to help him feel secure once he’s mastered sitting on his own.

Learn how to use a boppy cushion as a child’s seat in no time. A boppy cushion is an excellent tool for supporting an infant’s head and neck as he waits for his core strength to develop. Once he’s comfortable sitting on his own, use this pillow to provide him some back support.