Updated at: 10-01-2023 - By: Sienna Lewis

In this article, you’ll find information about the finest pillows for stomach sleepers. As a result of our extensive research, we’ve prepared a comprehensive list of the best pillows on the market.

If you’re a stomach sleeper, you’ll have a difficult time sleeping on your back or side. What’s the big deal? For starters, good neck alignment is essential.

You may now get a pillow designed just for stomach sleepers thanks to the creative brains of our makers. Just go ahead and do it if it makes you more comfortable; we’ll be here to help you in any way we can.

Let’s get this party started!

15 Best Pillows For Stomach Sleepers

There are a lot of options available. Don’t settle for anything less than the best. If you buy the following products, you’ll be sure to get the greatest pillow for stomach sleepers:

1. Amerisleep Dual Comfort Pillow

Most stomach sleepers prefer a thinner pillow. That being the case, the Amerisleep pillow should be on your shopping list.

In order to provide customers more options, the manufacturer of the Dual Comfort pillow designed two different models. For people who like to sleep on their backs, there are pillows available. Proprietary foam is used in the construction of this type, which allows for better airflow and a cooler pillow. It is certain that your sleep will be improved by using this.

It’s got a cooling cover on it. It’s worth the money because the pillow is of the highest quality and is ideal for stomach sleepers.

As you can see, it has a dual purpose: one side is hard, while the other is softer. So, if you like a firmer pillow, you can switch it over. As a result, the pillow can be used by anyone, even if they sleep on their side.

Moreover, you can choose between two profile heights provided by the company. It’s no surprise that stomach sleepers would seek for the slimmest mattress possible.

In addition to being extremely comfortable and cool to sleep on, the Amerisleep pillow is ideal for everyone.

Guide To Sleeping On Your Stomach (All You Need To Know)

What we like about this pillow

  • It has shoulder-supporting tapering edges.
  • a slim neck support that provides adequate support
  • The cooling cover and unique foam that come with the cushion
  • The ability to change the pillow to suit your needs.

What we don’t like about this pillow

  • Take the pillow outside to air it if it does smell.

2. The Saatva Pillow

If you use a Saatva pillow, you won’t have to worry about back pain. Because it promotes proper spinal alignment, this pillow is a great choice for back pain sufferers.

The pillow’s medium-soft texture makes it ideal for stomach sleepers. Additionally, you can alter the loft of your pillow with the help of the company’s other customization choices.

For stomach sleepers, the Saatva pillow’s three-layer structure features a shredded latex core, an outer pillow and a cotton cover. If you prefer a lower loft, you can remove the pillow’s inner core.

Increased ventilation, regulated temperature, and pressure relief are all provided by the shredded latex core. The outer pillow offers a lofty feel thanks to its organic cotton encasing and micro-denier stuffing.

The sateen weave of the pillow’s cotton cover helps to wick away moisture, while allowing air to flow through for improved comfort.

Since latex and cotton are both supportive and durable, Saatva pillows are a personal favorite of mine. In addition, the gusseted design of the pillow helps it to resist flattening.

What we like about this pillow

  • The loft can be adjusted to suit your needs.
  • This cushion is unlikely to contain any allergens or odors.
  • Construction with three layers
  • Placing a different insert in the machine

What we don’t like about this pillow

  • It’s a Lot of Money
  • This pillow’s latex may cause allergic reactions in some people.
  • Some consumers may find it too supple.

3. Cirrus Cooling Pillow

Slumber Cloud’s Cirrus cooling pillow is ideal for people who find it difficult to get a good night’s sleep. Outlast, a NASA technology, is incorporated into the pillow cover, which absorbs and stores heat, adjusting your body’s temperature while you sleep.

One of the best cooling pillows in the world, you may say!

Additionally, Cirrus pillows are designed for stomach sleepers; these pillows promote spine alignment and keep your neck, head, and shoulder comfortably supported while you’re sleeping.

Because of this, if you wake up in pain, this cushion may be able to alleviate it. With that said, the pillowcases themselves are hypoallergenic and washable, so your skin will appreciate you.

Maintaining this cushion, however, requires that you keep up with the cleaning guidelines. When you use a Cirrus cooling pillow, you’re guaranteed both comfort and coolness.

What we like about this pillow

  • Made of long-lasting and high-quality materials
  • Hypoallergenic
  • You have complete control over the degree of stiffness and size.
  • uses Outlast, a NASA technology also found in astronaut spacesuits, to create

What we don’t like about this pillow

  • For stomach sleepers, this number might be fairly high.

4. Kapok Pillow

Even while sleeping on your stomach may have health benefits, it might create neck, shoulder, and back pain if you are accustomed to tilting your head while resting down.

When it comes to supporting your neck as it aligns with your spine, Layla’s kapok-filled pillow is the best option for you. This pillow is filled with kapok fibers, making you feel like you’re sleeping on cloud nine.

It has an easy-to-reach zipper that allows you to remove or add fill to customize the pillow’s height to your preference. As a result, stomach sleepers will favor this cushion over all others.

And why limit yourself to just one pillow when you can have many? Because you can stuff another casing with the stuffing from your pillow and make a new one! You may now enhance the quality of your slumber.

It’s important to keep in mind that the kapok pillow’s cover is produced from extraordinary materials that ordinary covers lack.

Using the Layla Kapok pillow, you can claim that it is a versatile pillow that is appreciated by many people.

What we like about this pillow

  • Organic Kopak fiber is used in its entirety.
  • Durability is provided by copper-infused coverings.
  • Designed to be hygienic and minimize odor with CuTec fibers.

What we don’t like about this pillow:

  • An interior casing is not present to hold the stuffing in the pillow

5. I AM A Stomach Sleeper Pillow

Extra resilience is provided by the Revoloft polyester cluster fiber filling in the eLuxury I AM Stomach Sleeper pillow. To keep your pillow in top shape, Revolt fill is also known as “Never Flat Fibers” since a single wash will restore your pillow’s look and texture.

You may have heard from professionals that sleeping on your stomach is hazardous for your neck if you are a strict stomach sleeper. There’s good news, though. Comfortable neck ache can be alleviated by using a soft and thin pillow that is placed under your neck.

In the event you suffer from chronic neck and back pain, consider trying the I Am Stomach Sleeper pillow. When you’re looking for a cushion to cuddle, this is the one.

Fold the pillow as many times as you like till you have the desired loft. After a good night’s rest, you will be ready to take on any problems that come your way. Because of the I AM Stomach pillow’s comfort.

What we like about this pillow

  • Support your head with a medium-firm pillow.
  • An excellent neck and head support.
  • The cover is made out of 100% cotton.
  • Even after washing, it regains its original form.
  • Hypoallergenic

What we do not like about this pillow

  • It is more pricey

6. Purple Pillow

When it comes to finding a cushion to help you sleep better, The Purple pillow may be just what you need.

The brand is constantly innovating, and this extends to their pillows, which are part of their product line. Known for their innovative use of grids in mattresses, they used the same principle to this pillow.

If you’re wondering why this grid pattern has become so popular, read on. As a result of this design, you’ll be able to sleep soundly without having to worry about overheating.

For stomach sleepers, the thin covering of the cushion made it even more desirable.

Furthermore, you won’t have to worry about getting up in the middle of the night because your neck will be properly supported by the pillow.

As for people who sleep in any posture, the pillow is still great because you can add additional boosters to make it thicker. A long-lasting product that will provide you with the comfort that you deserve..

What we like about this pillow

  • Good ventilation is provided by the grid-like structure.
  • The neck is supported by a robust and thin design that is both sturdy and lightweight.
  • Memory foams, on the other hand, degrade over time.
  • The height can be altered.
  • Moisture is absorbed by the cover.

What we don’t like about this pillow

  • After washing the product, you may notice a chemical scent.

7. Elite Rest Ultra Slim Sleeper

When it comes to pillows for stomach sleepers, the Elite Rest Ultra thin sleeper is undoubtedly one of the best solutions available.

It’s made of memory foam, so it’s durable and supportive of your neck while also relieving pressure points.

Stomach sleepers prefer thin pillows, as we’ve discussed numerous times in this post. Because it is only 2.5 inches thick, this pillow is included.

Additionally, the memory foam encourages spinal alignment and supports your neck for you to sleep at is; it enhances your breathing while you are asleep.

This pillow’s cotton cover adds to the comfort factor. Stay dry and comfortable all night long thanks to the fabric’s moisture-wicking properties.

What we like about this pillow

  • It’s easy to clean thanks to the removable cotton cover.
  • For stomach sleepers, this mattress is ideal because of its ultra-thin design.
  • This design is suited for all sleepers because it has two sides.
  • Ensures a healthy spine position.

What we don’t like about this pillow

  • One-size-fits-all
  • a small amount of heat may be retained
  • Requires an off-gassing time of 24 hours

8. The Carbon Air Pillow By Eight Sleep

The search for a nice pillow extends much beyond simply determining what thickness you prefer. Pillows for stomach sleepers should have a certain level of breathability and ventilation.

It is fortunate that the Carbon Air Pillow from Eight Sleep has all of the qualities that a stomach sleeper desires. All sleepers may rest well on this pillow because it is at the perfect height.

In addition, the soft support reduces internal heat for a comfortable night’s sleep while alleviating neck pain. Carbon-based substance is incorporated into the foam and aerated to help regulate and absorb body heat.

A well-designed air ventilation system and a high-quality TENCEL mesh cover further improve the pillow’s breathability and airflow, ensuring optimal comfort and cooling.

It shouldn’t be a hassle to sleep on your stomach. When it comes to cooling pillows, Eight Sleep’s Carbon Air Pillow is a must-have.

What we like about this pillow

  • Using a carbon-based foam, the cushion effectively distributes heat from your head.
  • A TENCEL mesh cover and a custom-designed air ventilation system are included in the package.
  • Breathability of the pillow is improved.
  • Acne outbreaks could be avoided by reducing sweating.
  • Customer satisfaction is guaranteed by a 5-year warranty with free shipping and a 30-day return policy

What we don’t like about this pillow

  • On the first night, it may have an off-gassing smell and may need to be aired out.

9. Bluewave Bedding Ultra Slim Gel Memory Foam Pillow

In order to have a good night’s sleep, clients can turn to Bluewave Bedding. Pillows with an amazing mechanism: integrated gel particle cooling — prioritize breathability and airflow over anything else.

Infused gel particles in the Bluewave bedding super slim gel memory foam pillow provide sophisticated cooling properties. It regulates the body temperature when a person sleeps.

Moreover, its airflow design increases breathability, while the memory foam within the pillow is soft yet strong enough to fully support the neck and the head..

A hypoallergenic and additive-free memory foam is ideal for those who are sensitive to dust mites or other allergens. For a clean and comfy pillow, the included multi-material blend cover can be cleaned and reused multiple times.

What we like about this pillow

  • Has a well-ventilated technological apparatus.
  • Cooling gel is infused into the fabric for optimal comfort.
  • Smaller folks and stomach sleepers will appreciate its thinness.

What we don’t like about this pillow

  • Some people find it too soft for their own tastes.

10. Contour Living CPAP Pillow 2.0

Medical problems, such as chronic obstructive pulmonary disease (COPD), can impair the quality of sleep for some people. Using a CPAP machine while you sleep is likely to be recommended by your doctor.

In order to keep your airway open, you wear a mask that is connected to this equipment via a tube. Although stomach sleepers may regard this as an issue, it could have a negative effect on their sleep quality.

There’s no need to worry! Even if you have to use CPAP equipment to sleep, the Contour Living CPAP Pillow 2.0 may help you get a better night’s sleep. This pillow can be used with a variety of CPAP masks.

It also includes a crescent-shaped bottom and concave middle, which provides support for your shoulder as you bend your neck sideways. It has a charcoal-infused foam at its center, which eliminates unpleasant odors.

Adding or removing layers can also be used to alter the height of it. The pillow may be adjusted from 5.2 inches to 2 inches in height. In addition, the cushion has two sides that may be switched.

The hypoallergenic fiberfill on one side contrasts nicely with the cool mesh on the other.

The CPAP hose and mask fit perfectly in the indentations on both sides. There’s also a 45-day return policy if you’re not satisfied with your purchase.

What we like about this pillow

  • For those who use a CPAP machine while they sleep, this is an excellent pillow.
  • Pillow height can be adjusted.
  • Personal preference can be accommodated by the pillow’s two sides.
  • A charcoal-based support foam is instilled into the core.

What we don’t like about this pillow:

  • CPAP users are the primary target audience for this pillow.

11. Jollyvogue Two-Pack Hypoallergenic Pillows

If you sleep on your stomach and are sensitive to certain pillows, it can be difficult. But don’t be alarmed! Jollyvogue sells hypoallergenic pillows that are well-designed to meet your needs.

You can modify the filling of this pillow’s inner cores to a height that best suits your needs. As a result, you can rest assured that it is suitable for all types of sleepers, including stomach, side, and back sleepers.

Hypoallergenic microfiber fill made from polyester is used in the pillow, reducing the risk of allergic responses.

Additionally, the down-like feel and coziness of the fill will make you adore it. For those who want a down alternative, this type of cushion is an excellent option. ”

Furthermore, it includes a hypoallergenic outer cover that is both quilted and adorable. You can machine-wash and dry it to ensure its high quality and cleanliness.

The pillows are vacuum packed and compressed, so you know they’ll be of high quality and comfortable. Unpacking may necessitate that the material be aired and fluffed.

What we like about this pillow

  • It is hypoallergenic to use pillows.
  • Height can be adjusted (to suit individual tastes) thanks to the zippered inner cores.
  • Polyester fibers fill the microfiber padding.
  • The perfect down-alternative cushion!
  • Machine washable and dryable

What we don’t like about this pillow

  • a little shaky

12. Coop Home Good Premium Adjustable Pillow

A hypoallergenic, vegan, and cruelty-free adjustable pillow is hard to come by. If you’re looking for the ultimate in comfort and confidence, go no further than the Coop Home excellent premium adjustable pillow!

Memory foam and microfibre are used to make this pillow. In addition, it is designed to be customizable to the user’s needs, making it ideal for all sleepers.

The cushion comes with a foam fill that allows the sleeper to increase or decrease its height to suit their needs. Lulltra fabric, a combination of bamboo-derived viscose rayon and polyester, is used to make the case.

In addition, the entire pillow is hypoallergenic and dust mite-resistant, as well. The fact that it is available in king and queen sizes adds to the fabric’s overall breathability and airflow. It also soothes stiff muscles in the shoulders and back!

The pillow’s quality and standard are the best aspects of it. These products have undergone rigorous testing in the lab and have earned GREENGUARD Gold and CertiPUR-US certifications. These pillows are vegan, cruelty-free, and free of hazardous chemicals that could have an adverse effect on one’s health and well-being while they sleep.

What we like about this pillow

  • Height-adjustable with memory foam inserts that may be removed
  • Contains a Lulltra-based cloth case that is hypoallergenic and dust mite-resistant.
  • Tension-relieving for sore muscles
  • No harmful chemicals, no animal testing, and vegan
  • CertiPUR-US and GREENGUARD Gold certifications
  • King and Queen sizes are available.

What we don’t like about this pillow

  • After opening the product, the smell is really strong.

13. Downlite Extra-Soft Down Pillow

The meaning of this pillow’s moniker is clear. Duck down is used to make the Downlite extra-soft down pillow. Flatness and density are ensured by tightly compressing the down.

This pillow has been praised by stomach sleepers because of its softness and tiny size; this is ideal for stomach sleepers because of its suitable feel, comfort, and thickness. Furthermore, this cushion is easy to fold and does not lose its shape when folded.

Because it is hypoallergenic, the Downlite hypoallergenic extra-soft down pillow is a dream come true for allergy sufferers. It’s also simple to maintain because it can be washed in a machine and dried in the sun.

Because of the inherent characteristics of down feathers, these pillows require special washing, drying, and maintenance procedures. When wet, they may form clumps and contain natural oils that help maintain the structure and loft of the material.

What we like about this pillow

  • Using the down of ducks
  • For those who sleep on their stomachs
  • Hypoallergenic
  • Machine washable and dryable

What we don’t like about this pillow:

  • Specific down pillow care practices are necessary to ensure the product’s quality.

14. Lerekam Orthopedic Pillow

The ache you’re experiencing in your neck when you’re sleeping on your stomach may be keeping you awake. Choose this product instead of all the rest! When it comes to the Lerekam orthopedic pillow, your tastes and comfort are taken into consideration as well.

The internal foam of this pillow is equally distributed and well-designed with 3D massage units to provide excellent head and neck support. Within 3-5 seconds of use, they return to their former shape.

Soft memory substance is incorporated into the foam, ensuring the ultimate comfort for users. In addition, the ergonomic design of the chair is intended to alleviate any tension or stress placed on the neck and head muscles.

The quality of one’s sleep is also improved by having a lot of support. An additional feature of the pillow is an invisible zipper that keeps the consumer’s hands free while unzipping it.

High-quality, toxic-free polyester is used to make the removable pillowcase. It’s also machine washable and simple to use.

What we like about this pillow

  • 3-5 seconds are required for the massage units to re-form into their original shape after use.
  • stuffed to the gills with massaging devices and plush memory foam
  • Properly shaped container
  • Totally odorless and completely safe.

What we don’t like about this pillow

  • 3D massage units are not preferred by everyone.

15. Parachute Home Down Pillow

If you’re a stomach sleeper, this product is a godsend. An excellent night’s rest may be yours with the Parachute Home Down Pillow.

Neck support and neutral spine alignment are also provided by this pillow. As a result of the pillow’s European white down and feather filling, it is exceptionally luxurious and comfortable for all types of sleepers.

For additional softness and comfort, it has been crafted with an all-cotton shell. The Parachute Home Down Pillow is available in regular and king sizes and features a double stitched piping seam for further durability.

You may be confident in the product’s durability and high quality when it has these attributes. The product is additionally covered by a three-year warranty against defects.

What we like about this pillow

  • High-quality European white down and feathers are used in the construction of this garment.
  • Has a sateen cotton shell that is 100% cotton.
  • Neck and spine are kept in a neutral position by using this pillow.
  • The piping seam is double stitched for durability.
  • Standard and king sizes are available.
  • Insured for a period of three years

What we don’t like about this pillow

  • Down-based items must be cared for and washed in a certain way to maintain their quality.

Things To Consider When Buying A Pillow For Stomach Sleepers

It’s no secret that finding a good stomach sleeper pillow is challenging. This is due to the fact that sleeping on your stomach is less prevalent than sleeping on your back or side.


For stomach sleepers, the best pillows are those with medium-firm support. Choosing a flat cushion is essential.

The height should be no more than 3.5 inches; it’s much better if it’s lower (which should be applied to most stomach sleepers). A pillow that raises your head by about two inches is optimal.

Type of Filling

Pillows can be filled in a variety of ways, as follows:

Memory foam

Polyurethane, the material that makes up memory foam, is exceptionally pliable under pressure and heat.

When exposed to heat, it instantly molds to your body’s shape, so you can rest assured that you’ll be as comfortable as possible.

You don’t have to keep changing your filling because it’s so versatile. The pillow will automatically adjust to your resting posture, so you won’t have to spend additional time adjusting your pillow while you’re snoozing.

Shredded memory foam

Shredded memory foam, as the name implies, is made up of little pieces of foam. It is certain that the airflow will be improved and that the heat will dissipate while maintaining a comfortable sleeping environment.

It’s a lot softer than the standard memory foam mattress. It can be molded into any shape you like. It is therefore recommended that you use this type of stuffing in your pillow if you want one that can provide you with enough neck and back support.

How To Choose The Right Pillow - 2023 Ultimate Guide


If you’re looking for a more versatile solution, a down alternative pillow is a possibility. It’s a great choice for those who are allergic to pollen. Moreover, it can be used by people who prefer to sleep on their stomachs as well as those who prefer to sleep on their backs or sides.

When it comes to down-alternative pillows, the loft and firmness can both be adjusted. Furthermore, it’s a perfect fit, so your neck won’t be easily twisted.

Microfiber polyester

There are numerous advantages to choose a microfiber pillow. Simply because it’s very permeable implies that you can stay cool in hot weather while also staying toasty when it’s cold.

Cleaning and maintaining it is also a breeze. It’s a win-win situation all around. The fact that it’s naturally antibacterial and water-resistant is even more critical. It’s hard to believe it’s that pricey when you see all of the amazing features it has to offer. In addition, because of its small size and low weight, it’s easy to transport.


Do you wish to be able to sleep in complete comfort? Check to see that your pillow isn’t excessively lofty before you go to bed. Keep your neck and head straight at all times. This can be bad for your neck and head.

The thin or medium-thick pillow is the best choice when it comes to bedding. Maintaining a healthy spine and neck can be done this way, too. At the same time, you can maintain a level of neutrality in your thoughts to apply further pressure in any situation.

Budget and other considerations

When looking for a cushion, keeping an eye on your budget is crucial. However, no matter how inexpensive or expensive a pillow is, it is not meant to survive for an extended period of time.

In spite of this, even the finest pillow will ultimately show signs of wear and tear and sag due to constant use. But don’t be alarmed; it’s very normal.

What you should also keep in mind is the following:

Eventually, your pillow will become polluted with allergens such as dust mites or mold as it gets older. An extra pillow protector could extend the usefulness of your current one.

You can choose from a large variety of pillow fillings, as was described earlier. Avoid using a material that contains chemical poisons when making a decision.

Choosing a cushion made from vegan or organic materials is the healthiest option; look for a “green” pillow.

To ensure that your pillow is free of harmful chemicals, look for certifications such as Greenguard Gold or CertiPUR-US.

Types Of Pillows For Stomach Sleepers

I’m guessing that you’ve tried sleeping without a pillow at some point. In order to ensure that your body is properly aligned and supported, you should use the suitable cushion.

You can sleep comfortably on your stomach if you use the correct pillow. You’ll be able to sleep peacefully at night because your joints and spine will be relieved.

We’ll show you the greatest cushions for a variety of challenges you’re likely to experience.

Best pillow for shoulders

Back sleepers might identify with the pain and numbness in their shoulders. When you bend your arms under your head, this happens. If this pain occurs, it’s undoubtedly painful.

A memory foam cushion, on the other hand, may be able to assist us. It aids in generating optimum blood flow and alleviating the pressure on your arms..

Best pillow for back

The most common cause of back discomfort is when your pelvis does not have enough support, resulting in your spine being out of place.

Down-alternative pillows can be used as a substitute for down pillows if this is the case.

Pelvic support is made simple with this type of memory foam pillow. How come? Toward the center, it’s thinner.

Best pillow for neck

If it’s difficult to shift your head from side to side when you wake up, there’s something wrong with your pillow.

If you’re constantly bothered by stiffness and discomfort in the morning, it’s time to invest in a medium-sized memory foam or down-alternative pillow.

Make sure your cushion is not overly firm. These pillows are designed to conform to the curvature of your neck, ensuring that you get the right amount of support.

As previously stated, go for a medium-height one. Make sure your neck is in a neutral posture, not too low or high.

Best Pillows for Stomach Sleepers

People sleep on their stomachs less frequently than they do on their sides or backs. As a result, most pillows are designed for side and back sleepers. Head and neck alignment, as well as your spine’s alignment, are all affected by the hardness and loft of your pillow. If the head and neck are elevated to an excessive degree while stomach sleeping, it can cause pain in the neck, shoulders, and back, hence stomach sleepers typically prefer thinner pillows than side and back sleepers.

The finest pillows for stomach sleepers were selected after an extensive study by our team of sleep experts. Our product testers who sleep predominantly on their stomachs, as well as those who sleep in a variety of positions, have recommended the pillows below. As a result, each of our top picks for stomach sleepers has a low profile, adjustable loft, or additional head and neck support.

The Best Pillows for Stomach Sleepers

  • Saatva Latex Pillow is the best overall choice.
  • Silk & Snow Pillow – Best Value
  • The Brooklyn Bedding Talalay Latex Pillow is the best option for people suffering from neck pain.
  • The Luxome LAYR Customizable Pillow is the most comfortable available.
  • The Casper Hybrid Pillow is the softest.
  • Layla Kapok Pillow – Best for Back Pain
  • Memory Foam GhostBed GhostPillow GhostBed GhostPillow
  • The Sweet Zzz Plant-Based Pillow Provides the Best Pressure Relief.
  • The Brooklinen Marlow Pillow is the best adjustable pillow available.

In This Article

  • Specs and Descriptions
  • The Reasons You Can Put Your Confidence in Us
  • What Is the Meaning of Stomach Sleeping?
  • Stomach Sleepers: What to Look for in a Pillow
  • For stomach sleepers, what kind of pillow material is recommended?
  • What Pillow Sizes Are There?
  • Other Stomach Sleeping Tips
  • Inquiries that are frequently asked.

Read the in-depth product descriptions listed below to find out more about our top picks. We’ve given each pillow a special award based on its own unique set of traits and features that set it apart from the rest. Check out our buyer’s guide at the bottom of this page for more information on purchasing pillows that are suitable for stomach sleeping. For stomach sleepers, we’ll discuss the attributes of a pillow that benefit them the most, the many types of pillows available and their prices, and what to look for in a cushion.

Product Details

Saatva Latex Pillow

$150 – Single; 135 – Double $ 175 for a King Size Bed

Filling: 100% American Talalay latex shredded and down substitute

Who it’s best for:
  • People who like to sleep on their backs
  • Customers who care about the environment
  • The tummy-snugglers
  • Spinal alignment is aided by a medium-soft hand feel.
  • Talalay latex is used to create this luxuriously soft and supple product.
  • Flattening and clumping are prevented by a gusseted design

With a medium-soft texture, the Saatva Latex Pillow helps stomach sleepers maintain proper spinal alignment. The cotton cover, outer layer, and shredded latex core are all part of a unique three-layer design. If you prefer a lower loft, you can remove the core.

Sateen weaves in the organic cotton fabric help to drain moisture away from the skin and allow for better breathability. Organic cotton is used to cover the microdenier filling on the outer layer, giving it a lofty appearance. It’s impossible to flatten a gusset-shaped object. A shredded latex core provides great pressure relief inside the outer layer. As a result of its naturally occurring breathability properties, latex is an excellent choice for pillows. There are two layers of cotton here: an inner layer and an exterior layer.

Despite its high price, the Saatva Latex Pillow’s robust cotton and latex composition makes up for it. This product’s latex and cotton structure is long-lasting and sturdy. Queen and king sizes are offered for the pillow. Saatva’s return policy is 45 days. Before returning things, customers are advised to wash them per the company’s instructions.

Our Testers’ Thoughts – Lab Notes

“We found the Saatva Latex Pillow to be most suited for stomach sleepers who don’t enjoy sleeping directly on the mattress yet don’t need much protection for their head. “. Users who sleep in other positions appreciated the pillow’s ability to be adjusted to fit their needs.

Silk & Snow Pillow

$70.00 – The Industry Average $85 for a King Size Room

Fill: Microfiber outer chamber with down substitute and shredded memory foam core

Who it’s best for:
  • Sleepers who have a preference for varying the loft of their pillows from night to night.
  • Those who have a tendency to overheat when sleeping
  • Seekers of high moral and ethical standards
  • Chambered design, with a supportive memory foam core and a down substitute outer layer
  • The loft can be adjusted by adding or removing foam fill.
  • The cotton shell is light and airy, and it can be washed in the washing machine.

Take advantage of this SleepFoundation.org offer to get the most recent discount on Silk & Snow pillows.

While stomach sleepers prefer low-profile pillows, persons who alternate between sleeping on their stomach and in other positions may require a head and neck support that is adaptable. The Silk & Snow Pillow has a shredded memory foam core and a chambered design for an economical price. Any sleep position and combination sleepers can benefit from this pillow, as it allows owners to adjust the amount of foam to reach the ideal loft at any given time.

Rather than employing animal products or causing allergic reactions, the down replacement fibers used to cushion the outer chamber resemble the softness of real down. Cotton sateen covers the entire cushion, keeping it cool and comfortable. The shell can be washed and dried at home, but the other components should only be cleaned on-site when necessary. Standard and king-sized versions of the pillow are offered.

In comparison to other adjustable pillows with shredded foam fill, the Silk & Snow Pillow is less expensive. Customers in the contiguous United States and provinces of Canada do not have to pay for shipping. A 100-night sleep trial and a 30-night break-in period are included with every transaction, as is a 3-year manufacturer’s warranty covering manufacturing problems.

Our Testers’ Thoughts – Lab Notes

“If you prefer to sleep on your stomach, the S&S Pillow’s adjustable construction allows you to drop the profile down to a level that is thin and friendly. The surface is lovely and soft thanks to the microfiber cushioning.”

Brooklyn Bedding Talalay Latex Pillow

The Queen costs $89. $99 for a king-size bed

Who it’s best for:
  • Sleepers who suffer from neck ache on a regular basis
  • Those who want a pillow that responds more quickly
  • People who like to sleep on their backs
  • Breathable organic cotton bedding.
  • Using Talalay latex, the head and neck are softly cradled to alleviate pressure.
  • There are two sizes to choose from, as well as an optional loft.

SleepFoundation.org has the most up-to-date Brooklyn Bedding pillow discount.

A Brooklyn Bedding Talalay Latex Pillow combines the responsiveness of latex with the soft shaping of the head and neck. This mattress may be a good option for those who suffer from chronic neck pain as they sleep. Because latex does not retain heat as well as other materials, it is an ideal alternative for people who get hot when sleeping.

The pillow is protected by a breathable organic cotton shell. Customers can select from queen and king sizes, as well as four and six-inch loft options. The lower loft, according to our research, is the greatest option for stomach sleepers. In terms of firmness, both options fall somewhere between medium and firm. The cushion insert should only be spot cleaned because the cover may be removed and washed in the washing machine.

Customers in the contiguous United States are eligible for free shipping from Brooklyn Bedding. Pillows can be returned within 30 days after purchase for a full refund. A three-year structural failure warranty is included with every Talalay Latex Pillow purchase.

Our Testers’ Thoughts – Lab Notes

For those who suffer from neck pain, the Brooklyn Bedding Talalay Latex Pillow is a fantastic solution,” says our testing team. Our hot-sleeping testers found the pillow to be quite comfortable.”

Luxome LAYR Customizable Pillow

The standard/queen price is $100, while the king is $115.

Who it’s best for:
  • For those customers who aren’t sure what firmness or loft they want,
  • Pillows for stomach sleepers who can’t seem to find the right one
  • People who like to sleep on their backs
  • Each insert has a different stiffness and feel when mixed and matched.
  • Add or remove memory foam and down substitute to customize loft and comfort.
  • Viscose from bamboo is used to make the cooling cover.

Use this SleepFoundation.org link to take advantage of the most recent discount on Luxome pillows.

The Luxome LAYR Customizable Pillow has a unique design that makes it possible for stomach sleepers to get the optimum loft and feel from their pillows.

There are three inserts in the cushion, each with a different hardness and sensation. A down-alternative fill is used in the soft insert. 75 percent shredded memory foam and 25 percent down alternative fill the medium insert, which provides the ideal amount of contouring and support. Solid memory foam fills the stiff insert. It’s up to you whether or not you want to utilize both the 1-inch and 2-inch pieces of foam in your cushion.

In order to choose the insert or combination of inserts that is most comfortable for you, there are three options available. It may be best for stomach sleepers to use thinner and plusher inserts because they need low-loft pillows to keep their heads from being elevated excessively. Owners can, however, experiment with inserts until they find the mix that works best for them.

Both a queen-sized and king-sized pillow are available. A viscose made from bamboo is used to make the cover, which is noted for its cooling qualities. For those who are prone to overheating, this is a good option. Shipping to addresses inside the 48 contiguous states is on us! Return shipping is included in the 30-night sleep trial for customers who wish to return their mattress.

Our Testers’ Thoughts – Lab Notes

When it comes to pillows, we’ve never seen anything like the Luxome LAYR. Anyone who used the cushion was able to find a hardness and loft level that suited their needs.”

Casper Hybrid Pillow

The standard price is $99 One hundred and twenty-nine dollars

Who it’s best for:
  • Those who like a pillow with a softer, more luxurious feel
  • Neck pain might make it difficult for some people to have a good night’s
  • Customers looking for a variety of loft layouts
  • The dual-layer construction provides some support for the neck, but not too much.
  • A polyester and spandex cover is breathable.
  • 30-day test period

By using the coupon code SF10, you can get 10% off your entire purchase!

Casper’s Hybrid Pillow features a luxuriously velvety texture that cradles the head and neck to ease pressure.. This pillow’s increased softness may be appreciated by those who frequently suffer from neck ache.

The pillow is encased in a polyester/spandex blend cover that is both breathable and stretchable. A polyfoam outer layer and a down substitute interior layer make up the dual-layer design. With this mix, the pillow has a luxurious feel while maintaining its shape and support. Standard and king-sized beds are provided, with guests able to pick between mid- and low-loft comfort levels. Stomach sleepers will benefit from the lower loft since it keeps their spines aligned, which reduces the likelihood of them experiencing neck pain.

Casper offers free shipping to the contiguous United States and provinces of Canada, as well as a discount for consumers who purchase a two-pillow set. The Casper Hybrid Pillow comes with a 30-day money-back guarantee and a 1-year structural failure warranty.

Our Testers’ Thoughts – Lab Notes

When it comes to comfort, the Casper Hybrid Pillow takes the cake. Our neck pain testers loved it because of the pressure-relieving design.

Layla Kapok Pillow

Price: $99 for a Queen; $119 for a King.

kapok tree fiber and shredded memory foam

Who it’s best for:
  • Pain in the lower back persists for many people.
  • Those whose requirements for their loft bed change from night to night
  • There are many who prefer to sleep on a firmer pillow.
  • Superior cooling is provided with a polyester and viscose cover impregnated with copper.
  • Add or remove memory foam shreds and kapok fibers to alter the loft.
  • A 120-night sleep experiment

Layla pillows are currently on sale for a reduced price through SleepFoundation.org.

When it comes to sleeping with back pain, it’s best to choose a pillow that can also act as a bolster between the legs because of its balanced feel. Foam and Kapok fibers combine in the Layla Kapok Pillow to give support and alignment for the spine. Because of its ultra-plush feel, it can also be used to relieve pressure on the lower back beneath or between the knees.

To accommodate stomach sleepers who want a thinner pillow, fill can be added or subtracted from the pillow. The pillow’s memory foam fill is shredded to allow for maximum airflow and moldability. The polyester and viscose blend cover, on the other hand, is cool to the touch and is woven with copper strands meant to maintain a consistent temperature.

Queen and king-sized beds are both offered. A 120-night sleep trial and a 5-year warranty are included in the purchase price of the Kapok Pillow.

Our Testers’ Thoughts – Lab Notes

“The Layla Kapok Pillow’s adjustable loft made it a hit across all weight classes and sleeping positions. Our back-pain testers were able to utilize the cushion underneath and between their knees to decrease pressure on their lower backs because of the pillow’s velvety feel.

GhostBed GhostPillow – Memory Foam

Price: $95

Gel Memory Foam infused with aerated air

Who it’s best for:
  • Sleepers with a preference for memory foam pillows are likely to be hot sleepers.
  • Neck pressure points are felt by those who have them.
  • Those who want a firmer pillow for stomach sleep
  • Head and neck support are provided by the solid memory foam construction.
  • Maintaining temperature neutrality is made possible by phase change material and perforated design.
  • A plush side is featured on the cover.

GhostBed is offering a 25 percent discount on pillows to SF readers.

With a medium-firm feel, the GhostPillow – Memory Foam from GhostBed is an excellent alternative for overheated sleepers who want a foam pillow with a cooling feature. As a result, the surface of the gel-infused memory foam is perforated, allowing heat to escape rather than being trapped within the core. The pillow features a layer of phase change material that keeps the surface cool. The pillow’s center is protected by a small layer of mesh, which also allows air to circulate.

An additional benefit of this pillow is its ability to relieve pressure spots. Memory foam is famed for its ability to mold to your head and neck, and this pillow does just that. A cushion that alleviates pressure and encourages good spinal alignment may be necessary for those who suffer from back discomfort as they sleep. For stomach sleepers who want a firmer pillow, this pillow is an excellent choice.

Thermal and moisture-wicking Ghost Ice fabric is used in the cover’s construction. For those who want a softer feel, the cover has a side made of plush cotton. However, the pillow core should not be washed in your household machine because the cover is removable.

In addition to the normal size, GhostBed provides a 5-year warranty for workmanship and structural flaws. Shoppers in the contiguous United States can take advantage of free shipping. Before returning the GhostPillow for a refund, customers must use it for at least 30 days to qualify for the 101-night sleep trial.

Our Testers’ Thoughts – Lab Notes

A lot of our stomach sleepers really liked this GhostPillow because of how comfortable it was for them, despite the fact that most memory foam pillows have a lot of loft.

Sweet Zzz Plant-Based Pillow

Price: $99 for a Queen; $119 for a King.

Fibers made from plant-based down substitutes

Who it’s best for:
  • Seekers of high moral and ethical standards
  • People who get pressure sores while they sleep
  • People who like to sleep on their backs
  • Comfortable cotton cover that’s easy on the skin.
  • A down-alternative filling made from plants provides pressure relief for the head and neck.
  • a 50-night sleep experiment.

To take advantage of the most recent Sweet Zzz pillow offer, visit SleepFoundation.org through this link.

Allergy sufferers and vegans may want to steer clear of down pillows because of their perceived softness. Plant-based down substitute fibers are used in the Sweet Zzz Plant-Based Pillow to give a velvety feel similar to down without the potential allergens or animal goods. For those who suffer from constant aches and pains in their neck and head, this fluffy pillow is a great option. Plant-based fibers hold less heat than traditional down, which is good news for hot sleepers.

Comfortable and naturally breathable cotton is used to make the pillow’s outer shell. For most sleepers, a medium firmness provides a comfortable, pressure-relieving, and supporting experience. Machine washing the cushion is completely possible if your domestic appliances are large enough. Use cold water and a gentle cycle to wash, and a low heat setting to dry for best results.

Customers can select between queen or king-sized pillows, depending on preference. If you’re in the contiguous United States, you can get Sweet Zzz delivered for free and try it for 50 nights. Purchases of Plant-Based Pillows are covered by a one-year guarantee.

Our Testers’ Thoughts – Lab Notes

Unlike down pillows, the Sweet Zzz Plant-Based Pillow doesn’t use any animal ingredients to provide the same level of pressure relief. This option was particularly well-liked by those of our volunteers who suffer from chronic pressure-induced pain.

Brooklinen Marlow Pillow

The standard price is $65 per person. $85 for a King Size Room

80% memory foam, 20% polyester fiber fill.

Who it’s best for:
  • Those who want varying levels of firmness and loft throughout the night
  • People who like to sleep on their backs
  • Those who prefer the suppleness of memory foam mattresses.
  • Various levels of stiffness and loft
  • A polyester fiber filling with cooling memory foam
  • a 365-day trial

Only for a limited time! A 15% discount on all Brooklinen bedding and pillows is available to both new and returning customers.

Pillows with a low profile are best for stomach sleepers, who may find that most pillows on the market are too thick. If you’re a stomach sleeper, the Brooklinen Marlow Pillow is a good alternative because it is adjustable.

The Marlow is encased in a 100% cotton cover, which helps keep the surface cool. Infused with a cooling agent, memory foam and polyester fill mold to the shape of one’s head and neck.

Sleepers can change the pillow’s stiffness and loft by using a zippered enclosure. Zipped and unzipped pillows have a medium hard feel, however the unzipped pillow is thicker and more comfortable to sleep on. The zipper’s zipper opening is lined with mesh fabric, which helps to circulate air and control temperature. Using a pillowcase and merely spot-cleaning the pillow is Brooklinen’s recommendation for protecting against larger messes.

8 of the best pillows

Customers can select from a regular or king size. Marlow provides a risk-free 365-day trial and free shipping within the contiguous United States. For the first two years, the cushion is free from defects.

Our Testers’ Thoughts – Lab Notes

Most stomach sleepers will benefit from the Brooklinen Marlow’s firmness-adjustable design. The pillow was determined to be comfortable by all of our stomach sleeping testers, regardless of their weight.”

Why You Can Trust Us

More than 300 pillows have been examined by Sleep Foundation to determine which ones are the best for stomach sleepers. Our testing group comprises stomach sleepers as well as combination sleepers who occasionally sleep on their stomach.

How We Evaluated These Pillows

The firmness, contouring, and breathability of each pillow are evaluated by our team members as part of our testing procedure. When it comes to pillows for stomach sleepers, our testers focused on how high each cushion raised their heads. These are the pillows that we believe are best for stomach sleepers, as evidenced by our selections above.

Stomach Sleeping Explained

Despite the fact that stomach sleeping is the least preferred position to sleep in, some people nevertheless find it to be a pleasant experience. Snoring and other sleep-disordered breathing problems can be reduced by sleeping on your stomach. Since the airway is less prone to become obstructed when sleeping on your stomach, this is the primary advantage. When the muscles in the throat relax and close up the airway, this condition is known as obstructive sleep apnea. The muscles in the back of the throat tighten when you sleep face down. As a result, stomach sleepers are more likely to experience neck and back pain. It is also more likely that the hips and the abdomen will dig into the mattress during sleep. This position might cause the spine to be out of alignment while you sleep. Since this is the case, sleeping on one’s stomach is often discouraged by sleep experts.

The first step to improving your sleep posture is to learn about the negative aspects of sleeping on your stomach. Stomach sleepers need extra support for their bodies. A supportive mattress and a low-loft pillow can assist keep the spine in its proper position while you sleep. In addition, a pillow placed beneath the hips can be helpful. If you sleep on your stomach, avoid turning your head to the side.

With these concerns in mind, we’ll describe how a good pillow can assist stomach sleepers get a good night’s rest.

How to Choose a Pillow for Stomach Sleepers

When it comes to stomach sleepers, there are a number of aspects to consider. When looking for a pillow, it’s critical to keep these elements in mind. Pillow loft, size, form, and moldability are all factors that have an impact on the way the head and neck rest when sleeping.

There are a number of challenges that stomach sleepers experience that are similar to those faced by other sleepers. In some cases, further precautions may be necessary.

What to Consider When Purchasing a Pillow for Stomach Sleepers

When looking for a pillow, it’s easy to get sidetracked by sales, discounts, and marketing claims about how a cushion actually functions. To get the most out of your pillow purchase, it’s important to pay attention to the fine details as well as your own preferences. When selecting a pillow, the following are the most important items to look for. These define the pillow’s level of comfort and support, as well as its overall performance.

  • The height of a pillow is referred to as its loft. Stomach sleepers need to keep this in mind when choosing a pillow because it affects how much support the pillow offers. The loft of a pillow might be low, medium, or high. Fill can often be removed or added to alter a piece’s loft. stomach sleepers tend to favor low-loft pillows, or ones with a height of less than 3 inches. Stomach sleepers may benefit from a mattress with a medium loft (3 to 5 inches), although this will depend on a variety of factors, such as the size of the user’s head and their personal preferences. The pillow should have enough loft to maintain the head and neck in a comfortable position. Neck and shoulder strain can be caused by sleeping on a pillow that is either too high or too low.
  • Support affects whether or not the spine is preserved in proper alignment. The loft, firmness, and size all play a role in how much support a pillow provides. The head, neck, and shoulders need to be supported properly. This reduces the stress on the neck and shoulders of stomach sleepers, preventing aches and pains.
  • Pillows can be soft or firm, depending on your preference. Firmness is affected by a variety of factors, including the position in which you sleep, your weight, and your particular preferences. As long as the pillow keeps the head and neck at an appropriate position, stomach sleepers may benefit from a soft to medium-firm pillow. The quality of the materials utilized has an effect on the firmness of the pillow. Buckwheat and latex pillows are often firmer than down, down substitute, or memory foam pillows.
  • Relieving strain on the head and neck is possible with the use of a supportive neck cushion. With the neck and spine in particular causing stomach sleepers distress, a cushion that reduces this pressure is advantageous. The head, neck, and spine are kept in proper alignment with ergonomic support. Latex and memory foam, for example, are excellent at relieving pressure because they conform to the shape of the head and neck.
  • A pillow’s shape is determined by the materials and construction it is made of, but most pillows are rectangular or square in shape. The necessity to fluff a pillow for comfort and support arises from the fact that materials like down and down substitute compress readily and can lose their shape during the night. Latex mattresses are more likely to maintain their shape during the night, which is ideal for stomach sleepers. It is easy to modify the feel of memory foam by compressing and then returning to its original shape.
  • The cost of a pillow is influenced by the materials and construction of the pillow.. Budget pillows can cost as little as $10 to $20, whereas luxury pillows can cost up to $150 or more. Because of the vast range of prices, it’s critical that customers plan ahead of time. Keep in mind that high-quality materials will cost more up front, but will require less maintenance in the long run.
  • The longevity of a pillow is determined by the quality of the materials used in its construction. Generally speaking, a pillow should last for around three years before it has to be replaced. Pillows of lower quality are more prone to lose their shape and stop providing enough support, thus they will need to be replaced more frequently. Compared to polyester and low-density polyfoam pillows, which disintegrate more quickly, down and latex pillows tend to last longer.
  • How easy it is for sleepers to form the pillow to their liking is referred to as “moldability.” This guarantees a tailored fit for both comfort and support. In order to ensure that the head and neck are well supported when stomach sleeping, a moldable pillow may be useful….

What Pillow Materials are Best for Stomach Sleepers?

Our research has shown that memory foam and latex pillows, as well as down substitute pillows, are the most comfortable for stomach sleepers. Buckwheat, down, feather, and polyfoam pillows are also available. For stomach sleepers, there are advantages and disadvantages to each style of pillow, which we’ll go over in more detail below.

Foam with a memory of its own





Down the Other Way


What Size Pillows Are Available?

How much surface area is available to support a sleeper’s upper body depends on the size of the cushion. This has an effect on the pillow’s ability to give neck and back support. The following are the five most common pillow sizes:

  • The most popular pillow size is the normal 20″ x 26″ dimension, which may be accommodated by the majority of pillowcases. Standard pillows are a good fit for most sleepers, especially those with small or narrow shoulders and those who sleep in the same position all night. However, others may find it overly narrow. A larger pillow may be more comfortable for those who regularly switch positions while sleeping or who have broad shoulders.
  • There aren’t as many around, but a super standard cushion, measuring 20 inches by 28 inches, provides an extra two inches of sleeping space. With this, sleepers who change positions throughout the night will find it easier to get a good night’s rest. Some people may still find it uncomfortable because of how narrow it is.
  • With a queen-sized cushion, you’ll be able to change positions during the night without sacrificing support. Combination sleepers and those with larger shoulders may like this pillow’s 4 inches longer length.
  • 20″ x 36″: The king size pillow is the largest available in terms of both length and width. The additional length allows sleepers to move around as they choose. It can also be used to prop up the upper body while seated in bed. Those who toss and turn frequently in their sleep, as well as those with broad shoulders, can benefit from the greater surface area.
  • To elevate other sections of the body, use a body cushion that is 20 inches by 54 inches. They come in many different sizes and forms. Those who prefer to sleep on their side or prop up their legs or arms with a pillow enjoy this sort of pillow. The usage of a body pillow is generally not recommended for those who sleep on their stomachs.

Other Tips for Stomach Sleepers

There are several things you can do to ensure that you’re as comfortable as possible while sleeping on your stomach:

  • When it comes to choosing a mattress, stomach sleepers should look for one that provides solid support to assist keep their spines straight. The hips and abdomens of stomach sleepers are pressed into the mattress. It is possible that the spine will be compressed if the mattress is overly soft. Even and regular mattress support lowers stomach sleepers’ aches and pains by preventing spinal misalignment.
  • Stomach sleepers are at greater danger of their lower bodies sinking too far into the mattress if they don’t use a pillow beneath the pelvis. Hip and abdomen are lifted and the pressure on the spine is relieved.
  • Stomach sleepers who shift their heads to one side are putting unnecessary strain on their necks and spines. In addition to helping to keep the spine in proper alignment, sleeping with the head down lowers stress on the neck and shoulders. Pillows beneath the forehead can be used to raise a person’s head slightly while they sleep. Those who sleep on their stomachs should also look for a pillow that is constructed of permeable materials.

Frequently Asked Questions (FAQs)

1. Is sleeping on your stomach bad?

When you sleep on your stomach, your spine’s natural curve is disrupted, according to specialists. As a result, you may be tempted to turn your head in that direction.

Your upper back, shoulders, and neck muscles will be overworked if this occurs. Even if you’re renowned as a stomach sleeper, chances are you move around a lot to find a position that’s more comfortable for you.

Even a small movement can help relieve muscle tension.

2. How to ensure your safety when sleeping on your stomach?

Make sure your neck is in a neutral position, and that may be done by using the finest cushion for neck pain prevention.

If you sleep on your stomach, you should always use a thin pillow. It’s essential to keep your spine in a neutral position and avoid your neck from tilting in different directions.

Your neck will most likely arch upward if you use a thick pillow. If that happens, your neck, head, and shoulders will be put under a lot of strain. Keep your spine in a good curvature by putting a pillow under your pelvis or abdomen to relieve lower back muscular strains.

3. Do you need a pillow if you’re a stomach sleeper?

That is not always the case. Even if you sleep on your stomach, you may not require a pillow. However, most individuals use a pillow to rest their heads at night; it’s a no-brainer.

This is important:

Stomach sleeping might be harmful if you don’t utilize the right pillow. It can cause aches and pains and cause you to wake up frequently in order to find a position that is more comfortable for you, just to name a few.

There is, however, a significant advantage to sleeping on your stomach. If you do this, you’ll be less prone to snore because it helps to relax the pressure in your airways.

To avoid snoring incessantly, make sure your airways and throat are free of obstructions.

4. What material of a stomach pillow is good?

Various materials go into the creation of a pillow. Of course, this is largely a matter of taste.

You can feel secure by using a memory foam pillow. An alternative down pillow is an option if you’re looking for something plush.

The quality of the pillow is the most critical factor to consider. Choosing the appropriate thickness is essential, so don’t go overboard!

5. Why are pillows for stomach sleepers very thin?

It’s because stomach sleepers are at risk from heavy pillows. Consider how your neck is hunched forward when you lie on your stomach at night.

To avoid bending your neck backward when sleeping, use a thin pillow. You can also maintain proper spinal alignment with this method.

Final Words!

Sleeping soundly begins with finding the ideal position for your body. If you prefer to sleep on your stomach, you can continue to do so.

However, your neck and back may be at risk if you maintain this position for too long. The greatest pillow for stomach sleepers can help alleviate some of the aforementioned issues.

Among the best stomach sleeping pillows are those from Amerisleep, Kapok, Saatva and Cirrus. Other options are I AM, Elite Rest, Lerekam, Purple and Parachute Home.

There’s a good chance you already have one in mind.