Updated at: 11-07-2022 - By: Sienna Lewis

Bed wedge pillows can be made in two simple steps. You’ll find this ability valuable because it allows you to make a bed wedge pillow that meets your specific needs. These simple pillow projects at home can make a big difference in your health, just like a bed rest pillow.

How do you define a bed wedge pillow? The elevated position provided by this pillow is beneficial to your health. Better blood flow, reduced pressure, and the elimination of snoring are all the results of a well-positioned body.

Things You Will Need

  • Carving knife electric
  • Sheet
  • Pins
  • Machine for sewing
  • Zipper


You may get a feel for the ideal incline and level of firmness by trying out several wedge pillows in stores. You may quickly and easily swap out your pillowcases by making a design of the casing and then using either a zipper or a slide to close the case. Use the same pillowcases on both wedge pillows if they are the same size.

How to make a Homemade Wedge Pillow. | Scratch Made Food! & DIY Homemade Household.

A bed wedge is an angled pillow used to alleviate the symptoms of sleep apnea and other sleep disorders by elevating the head and neck. Depending on your preference, a wedge’s peak height can be anywhere from 8 to 12 inches, and the wedge’s angle can be adjusted accordingly. The firmness of a wedge might vary depending on the type of foam it is manufactured from. It’s simple to sew together a pillow like this.

Easy-To-Follow Guide For Making A Bed Wedge Pillow

Step #1. Preparation

It’s simple to sew a bed wedge pillow, but you should get everything you need before you start. For instance, an electric cutting knife and sewing machine will make your life much easier. But if that doesn’t work, there’s always the option of getting some practice in by hand.

The next step is to locate a piece of foam that is the right size for the breadth of your bed pillows. In order to save time, you should have the foam cut at a diagonal by a store employee using the angle you specify. The thicker section of the pillow will be on top, and the thinner part will be at the bottom.

The maximum width for a foam block is 36 inches, and its maximum thickness is 12 inches. Get it trimmed at the store so that it is the right size and form for a wedge pillow. This will ensure that your triangle of pillow foam is neat and tidy.

Step #2. Assembly

After getting everything together, you may put together your bed wedge pillow. You may easily achieve a more desirable pillow form by using an electric carving knife. After that, you can sew the liner with whichever fabric you like.

Put the wedge on top of the sheet, and then cut around it, leaving a half-inch seam allowance. Keep in mind that this space is required on the front, back, and all angles. Putting in a few pins will help you get the triangle, top, and bottom parts together fast for sewing.

After that, fold the two rectangles in half lengthwise so the raw edges meet and you can pin a zipper to the back. Finish the liner by sewing the seams and turning it right-side out. These procedures are merely examples, and you are free to adapt them as needed.

What Is A Bed Wedge Pillow?

Bed wedge pillows, also known as body pillows, are triangular in shape. It comes in a variety of materials and sizes, just like regular pillows, but foam is the most user-friendly option for making your own. A bed wedge cushion, with its diagonal design, raises the upper part of the body to provide support and alleviate health problems.

Amazon.com: Bed Wedge Pillows Leg Elevation Reading Pillow & Back Support Wedge Pillow - for Back and Legs Support, Back Pain, Leg Pain, Pregnancy, Neck and Shoulder Joint Pain, Sleeping 12" x

Who Can Use A Bed Wedge Pillow?

A bed wedge pillow can be used by anyone who would benefit from having their head and neck raised while sleeping. As an added bonus, the form makes it suitable for use as a backrest cushion when reading or watching TV in bed. You can also prop your legs up on this pillow to stimulate blood flow.

A bed wedge pillow might be considered an orthopedic pillow as well. People who suffer from acid reflux, snoring, or sleep apnea often find relief from their symptoms by using a bed wedge pillow.

How To Choose A Bed Wedge Pillow

Step 1 – Cutting the Upholstery Foam

The first step in making a wedge support cushion is to cut a piece of foam to the appropriate size. Now, using the electric knife, cut a square of upholstery foam that is 24 inches on a side. The square’s depth can be adjusted to suit your needs and preferences. Keep in mind that the thicker your wedge, the more vertical it will be. If you have children or guests who aren’t used to using knives, it’s important to have an electric knife with safety features (such a safety trigger) to prevent injury. Make sure the socket is secure before plugging in anything that requires electricity.

Step 2 – Marking the Wedge

The next step is to remove the wedge shape from the square of foam. With your ruler and marker in hand, draw a diagonal line from one corner to the other, splitting your square into two triangles. Do this on both sides of the cushion, making sure that the diagonal lines are in a perfect mirror image of one another.

Step 3 – Cutting the Wedge

Once the diagonal lines are drawn, the wedge can be removed. Take your electric knife and, starting at one of the diagonal corners, cut the square out. If your electric knife isn’t strong enough to cut all the way through the square, you can use the markings on the back to saw through the remaining material. If your electric knife isn’t long enough to cut all the way through the foam, use the front markings to cut halfway through the material, then switch to the rear markings to finish the job. That’s why it’s important to have a pair of congruent diagonals in the same spot.

Step 4 – Cutting the Covering

Two triangles should now exist. Making the pillowcase for your wedge support cushion is the next step. Spread out the cotton fabric with the right side facing down. Place the wedge on top and use it to draw the triangle’s base, apex, back, and two of its sides. Keep in mind that you will need an additional inch for seaming purposes. You can use the scissors to remove the covering’s markings once you’ve pinned them down.

Step 5 – Making the Covering

At this stage, you should line up your fabric pieces and stitch them together, making sure the proper sides are facing each other at all times. Turning the fabric inside out and pushing out the corners will facilitate insertion of the wedge foam once you have undone one side.

Step 6 – Finishing Up

You should be nearing completion of your covering at this point. Insert the wedge you cut from the foam into the cover. Once the foam is within the cover, the final seam can be sewn. Turning the edges in and pressing them together to create a little seam before sewing them together neatly is the best way to finish the raw side.

Hastings Home 24-in x 24-in Polyester Fiber Oblong Bed Wedge Pillow in the Orthopedic Pillows & Cushions department at Lowes.com

Sign up to get the latest DIY Projects and Advice!

Making your own bed wedge support pillow couldn’t be simpler than this! The height of your support pillow is completely up to you, and the cover should be made of cotton or flannel for softness and ease of care so you may wash it as often as you like without worrying about damaging the cushion.


A bed wedge pillow can make sleeping more comfortable because it elevates your upper body. Did you know, however, that there are only two simple procedures involved in making your own bed wedge pillow? You can complete the set-up by getting a foam sheet cut on the diagonal from a local shop.