Updated at: 19-08-2022 - By: Sienna Lewis

Do not let the prospect of figuring out how to make use of a Twin Z cushion overwhelm you; it serves multiple functions for both mom and the twins. Gone are the days when parents of twins had to make sacrifices in terms of comfort in order to accomplish various activities quickly. You’ll learn more about these pillows in an easy-to-understand manner in this post.

The growing popularity of the company’s products is testament to the pillow’s usefulness. Because of this, they can also be used for more than just taking a break. Learn more about Twin Z pillows by reading this article.

3 Uses Of The Twin Z Pillow

If you have twins, you’ve probably come across the Twin Z pillows while shopping for baby supplies. One Z and Sleep Zzz pillows were developed from the Feeding and Support Twin Z pillows, which were created by the same business but for a different market. Nursing mothers prefer the One Z pillow, while toddlers and adults choose Sleep Zzz.

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As a result, the Twin Z cushion will be beneficial to both twins and the people who care for them. Breastfeeding is no longer the only use for it; you can also use it to assist your children and get some shut-eye. Check out our list of the top uses for this wonderful pillow, which you’ll find listed below.

Comfortable sleep

Pregnancy with twins can be challenging, especially at night when you’re trying to sleep. Getting a decent night’s sleep can be nearly hard if you have a large belly. However, keep in mind that the Twin Z pregnant pillow is not intended for children’s use.

Twin Z pillows, like Boppy pillows, should not be left alone in children’s beds or bassinets. Similar to toys and blankets for infants, the product poses a suffocation risk. When your children are using their pillows, an adult should always be around.

Breastfeeding and bottle-feeding

It might take a long time to breastfeed twins, especially if you have to feed them one at a time. As a result of this, you can save time by using tandem breastfeeding to do other things or even sleep. Your back will be supported by the Twin Z pillows, which can make this job a little easier for you.

In addition, it is soft enough that women who have recently undergone a C-section should have minimal discomfort when using it. Put your middle leg behind your back, then wrap the ends around and secure them in the front with your fingers. The belt may be adjusted to your preference, and the sides can be used as a support for breastfeeding your twin kids.

When you’re bottle-feeding both of your children at the same time, you can use the same pillow. You may either wrap the pillow around yourself or set it on a flat surface to keep the babies in each arch in place. The arc can also be reduced in size for the safety of smaller infants.


In terms of support, you can utilize the twins’ cushion to aid you with other tasks as well. Diaper changing, bath time, or helping your twins accomplish developmental milestones are all examples of this. If you want to help your baby develop their tummy and bum muscles while they are sitting comfortably, you can use the pillow.

While the Twin Z cushion can be used by babies of all sizes to explore the environment while doing tummy time due of its rounded sides Keeping newborns upright after feeding is another common application for the Twin Z cushion. So you can relieve them of their acid reflux pain in a comfortable manner.


To take care of your twins when they’re in your arms Wrap the two ends of the twin z around each other and buckle them in front of you. Make any necessary adjustments to the buckle. The back is well-supported by the middle leg. The back can rest on a bed or a couch to provide the most support possible. Your twins will have plenty of room to breastfeed thanks to the sloped sides. Nursing mothers will appreciate the added support provided by the Twin Z Pillow. It helps ease the strain on the neck and back that comes with nursing.

Bottle Feeding

To bottle feed with the twin z, you can place it directly in front of you on a flat surface or you can wrap the Twin Z Pillow around you and bottle feed.

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Twin Nursing Pillow: My Brest Friend vs Twin Z

You can either wrap the Twin Z Pillow around yourself and bottle feed with it immediately in front of you on a flat surface, or you can use it in conjunction with it.

In addition to Ali and Sammy, I had two sets of twins and needed more help. We were able to nurse exclusively for 15 months thanks to the support of a nice cushion.

Twin Nursing Pillow Needs

So, which of these twin nursing pillows is the best choice for you? Prior to Ali and Sammy’s arrival, I began exploring this topic. My initial step was to seek out recommendations from other moms of multiples.

There seems to be an equal number of moms who used a twin nursing pillow and those who didn’t. When it comes to breastfeeding, there are a few primary points that came up during conversations.


In terms of support, how well-made is this pillow? It takes a lot of effort to feed two babies at once. (Yes, the statement “You’ve got a lot on your plate” is accurate from time to time!) As a result, you’ll want something that will keep you from having to grip your baby too tightly.


Besides being a twin feeding pillow, do you want your cushion to do any other function? There are several ways to use a conventional boppy breastfeeding cushion with your twins. Having a versatile object may be useful.


The cost of having twins is not cheap. The stuff you’ll need for them aren’t cheap. As a result, cost plays a significant role in this situation.

I don’t mind paying a bit more for a product if I use it a lot. Nursing twins is a special case because of the importance of the task at hand. I wanted to nurse for at least a year to get the most out of a deluxe breastfeeding cushion.

On the other hand, if we’re being honest, breastfeeding had a probability of failing. Is it worth the money?


As a mom, your well-being is important in this regard as well. You’ll spend a lot of time breastfeeding, so a pillow that’s comfy for both you and your baby is a must. What do you want in a twins-friendly breastfeeding pillow?

What is the Best Twin Nursing Pillow?

Is there a winner? Having done my homework and speaking with a slew of twin moms, I’m confident in my conclusions. In this article, we’ll compare and contrast the two main pillow options.

You may wear the My Brest Friend Twin Nursing Pillow like a doughnut fanny pack around your waist. Both babies can be nursed on the cushion, which is filled with durable foam. It has a washable, detachable cover. For enhanced comfort, there is a detachable back support piece.


Even as your twins get older, this pillow will not sag or bend beneath their weight.

It has a small slant toward the wearer, which adds an extra layer of security by making it difficult for your babies to roll off. When doing skin-to-skin with twins, it can be nice to have a cozy area to cuddle with both babies at the same time.

It’s simple to get into position, and once there, you may concentrate on positioning your infants for nursing.

As a result, nurses are able to work hands-free. When your babies are old enough to latch and latch on their own, you don’t need to be particularly hands-on with them, which is a huge benefit if you have other children in the house.


To be honest, this pillow is only meant for nursing mothers. It’s too big, and the shape isn’t ideal for laying on your stomach.

Because it’s only one cushion, you won’t be able to use it to rest your twins on other occasions.

It’s a lot of weight. Like I mentioned, it’s strong and won’t flatten out like some other pillows. As a result, transporting it outside the house is a challenge.
Traditional boppies appear like they’ve been joined together in the Twin Z cushion. A separator separates the compartments for each set of twins. The two open edges of this partition connect in front for your twins to lie on as you nurse behind it. Additionally, it has washable coverings that can be taken off for cleaning purposes.


There are several applications for the Twin Z, which is by far its greatest strength. Tummy time and naps will be more comfortable on this softer surface. It’s much easier to hold both babies up with the separate sections than it would be without them.

Bottle feeding is possible with the Twin Z. You can feed both babies with your hands free because they are well supported.

While nursing, this cushion provides excellent back support and latches securely in place so you won’t have to worry about it shifting.


It takes a little more effort to keep your babies in place while nursing with this pillow.

Because it is too large for certain ladies, the back support cannot be removed.

The more expensive of the two pillows is this one.

How To Choose Your Ideal Nursing Pillow

So, how do you know which pillow is perfect for your needs??

Try Both Out

The My Brest Friend nursing pillow and/or the Twin Z breastfeeding pillow can be tried on if you have a friend with twins or have already joined a twin parents group (which you should!). You can learn a lot by simply putting one on.

Find out if a lactation consultant at your local hospital or the La Leche League has any suggestions. Observing so many mothers breastfeed, they may have some unique perspectives to share. You can get advice from other twin moms on the La Leche website, which has a section particularly for twin moms.

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Talk To Other Twin Moms

Your fellow twin moms are the best source of information on all things twin. Engage in conversation with other twin parents using social media such as Facebook groups and online forums. In the case of a twin mother, she’ll tell you which pillow she preferred.

My Recommendations

Here’s my take on the matter. Ali and Sammy were exclusively breastfed by me for 15 months. After the first two weeks, we utilized the My Brest Friend for every feeding, regardless of whether we were tandem feeding or not.

I enjoyed it and found it to be quite beneficial in our experience of working as a tandem nurse. I can’t say enough good things about it.

It’s not as versatile as the Twin Z, as I previously stated. When Ali and Sammy were born, I already had boppies on hand for tummy time and just relaxing in.

If you know you’ll be bottle-feeding, I’d pick two boppies instead of three. Non-breastfeeding uses are the same as those of the Twin Z, although they are less expensive.

The Twin Z is a wonderful option if you plan to breastfeed and bottle feed your baby. Instead of two boppies or other singleton nursing pillows, you only have to deal about this one.

The My Brest Friend is an excellent option if you intend to nurse your child exclusively.

Pregnant With Twins? Here’s How You Can Sleep Better

Best sleeping position

When pregnant with twins, it might be difficult to find the optimal resting posture. Sleeping on your back can cause lower back pain and poor circulation for your baby, so experts recommend sleeping on your left side to alleviate these issues. You should use a pillow like the Twin Z to support your head, back, under the belly, and between your knees while you are sleeping.

Treating insomnia

Pregnant women who suffer from sleeplessness have a difficult time finding a safe medicine. If you want to increase your quality of sleep, you can make lifestyle adjustments, such as limiting coffee intake and keeping a tight sleep schedule. To keep nighttime trips to the bathroom to a minimum, make sure you drink enough of water and cut back a few hours before bedtime.

For a good night’s sleep you can do things like exercising, taking a warm and relaxing bath, and making sure your bedroom is comfortable. Consult your doctor if these modifications don’t help with your insomnia, or check out the extra advice below.

Staying healthy

Sleep apnea, anxiety, and heartburn are all conditions that will keep you awake at night. In order to get some relief from the discomfort of these problems, you should consult your doctor. Do not forget to take prenatal vitamins to ensure that you receive all of the essential vitamins and minerals during your pregnancy.


When you’re pregnant or recently gave birth to twins, you don’t have to give up comfort and sleep. There are numerous ways in which you can benefit from learning how to utilize the Twin Z pillow, from sleeping while pregnant to aiding your children in reaching developmental milestones. ” Pregnant women who are carrying twins can use the Twin Z pillow to help them sleep comfortably, and you can even use it to breastfeed or bottle feed both of your kids at the same time.

Twin Z can be used for other baby activities, such as diaper changing or even keeping your kids upright to prevent acid reflux afterward. Always keep an eye on your little ones when using the Twin Z cushion. If you’re looking for a baby-safe pillow, the Twin Z is no exception.