Is your mattress less pleasant than it used to be? Have you discovered sagging in the places where you spend the most time sleeping? Learn whether it’s time to replace your bed and how to remedy a sagging mattress by reading this article.
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One of the most prevalent issues raised by mattress owners is sagging. All mattresses ultimately lose their shape, which can significantly diminish the quality of sleep. Fortunately, there are certain measures that mattress owners can take to lessen the sagging.
How to Fix a Sagging Mattress
A sagging mattress is not something that can be “fixed,” unfortunately. In order to fix it properly, you either need to ship it back to the manufacturer for servicing or buy a brand new one.
However, there are measures that mattress owners can take to lessen the sagging’s impact. The degree of sagging and the age of the mattress will determine which of these methods is most successful. In that light, I offer the following suggestions:
1. Use a Mattress Topper
If your mattress is sagging, you may want to consider purchasing a mattress topper. Mattress toppers, as the name implies, are added on top of your existing mattress to provide an extra layer of comfort.
Mattress toppers are offered separately as accessories and can provide anywhere from 2 inches of comfort to a mattress. Common materials include foam, latex, wool, down, down substitute, and feathers. Thicker toppers produced from denser materials are more effective against mattress sinking.
Because it creates a flatter sleeping surface, a quality topper can mitigate the negative consequences of a sagging mattress. People who aren’t ready to invest in a new mattress but still want to sleep more comfortably can opt for a topper instead. Simply said, a mattress topper is an inexpensive short-term solution to the problem of a sagging mattress, but it won’t solve the problem permanently.
2. Rotate the Mattress
Most mattresses should be rotated periodically unless instructed otherwise by the manufacturer. Changing the position of the head and foot of the bed twice yearly can considerably increase the lifespan of a mattress. When a bed is rotated on a regular basis, it reduces the likelihood that it would droop before its time. As a general guideline, every three to six months is adequate.
Although it may not prevent further sagging, turning a sagging mattress can assist. Sagging is particularly noticeable in the parts of the mattress that bear the brunt of the sleeper’s weight. This is typically found in the region between the hips and the shoulders. By rotating your mattress, you may ensure that your body weight is distributed evenly throughout the surface.
You shouldn’t flip your mattress unless the label says to. Most modern mattresses are made to only be used on one side, therefore flipping them can be harmful to the bed and can reduce comfort.
3. Replace the Foundation
The structure of your bed frame is a common cause of mattress sagging. Premature sagging is common on mattresses supported by foundations with fewer than six legs because the middle of the mattress receives less support. Sagging is another problem associated with slatted foundations, especially in the spaces between the slats. However, even older foundations might succumb to the effects of wear and tear.
There are a number of variables to consider when choosing a mattress foundation. If you want to know what kind of mattress foundation is ideal, you should ask the company who made your bed. The guarantee on your mattress may be voided if the space between the slats is smaller than the minimum required by the manufacturer.
4. Use Extra Pillows
Some people, as a stopgap measure, use extra pillows to prop up their mattress in the sagging places. A cushion under the hips, the back, or the legs is a common sleeping position for some people. Pillows that retain their original shape well are ideal for this.
Pillows placed under the mattress can help support any low spots, as recommended by certain manuals. Because it prevents the mattress from supporting your body evenly, this method is not recommended.
5. Explore Warranty Coverage
You should absolutely verify the terms of your manufacturer’s warranty if your mattress is sagging. If your bed breaks for a covered reason, the company that made it might fix it or replace it.
What Causes a Mattress to Sag?
Most mattresses sag after a few years of regular use due to normal, inevitable wear and tear. Inevitably, after being subjected to the weight and heat of a human body night after night, the foam used in mattresses will soften. As time passes, the foam loses its firmness and the mattress no longer provides the same level of comfort and support.
Furthermore, sagging is typical of innerspring and hybrid beds. Eventually, the metal coils utilized in these mattresses will become less taut, while the comfort layers will relax.
The parts that are subjected to the most stress tend to sag first. This is usually the case for the hip and shoulder regions.
A sagging mattress will not provide uniform support, decreasing both comfort and the quality of your sleep.
When to Replace Your Mattress
Sagging mattresses are a sign that you might need a new one. The methods outlined in this piece are designed to be short-term solutions for a sagging mattress rather than permanent ones.
It is recommended to change your mattress every 6 to 10 years. A sagging mattress is a sign that it’s time to get a new one.
Why do mattresses sag, and is it really a problem?
When the components of a mattress are subjected to pressure night after night, sagging happens at the points where our body places the most weight.
Foam (and especially inexpensive foam) will soften and not bounce back after use, regardless of the initial quality of the materials within your material. Similarly, springs lose tension over time, resulting in weaker support and increased sagging.
The significance of this is unclear. Why? Because a sinking mattress can wreck havoc on your body, giving you headaches and neck pain and making it impossible to get a good night’s rest. Numerous studies have shown that new mattresses improve sleep quality and decrease pain, so it’s important to keep your bed in good shape.
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How to minimize sagging in a mattress
Unfortunately, unless you can ship it back to the manufacturer for repairs, there is no magic solution to entirely “fix” a sagging mattress. However, there are a number of things you can do to reduce the mattress drooping and increase its lifespan.
Your mattress’s materials, the severity of the sagging, and its age will all affect how well these solutions work. After all, it will be far more challenging to restore a mattress that has sagged for ten years than a mattress that has sagged for seven years.
1. Double check your mattress warranty
The Nectar and DreamCloud mattresses, for example, have lifetime guarantees. As a result, you may be able to return your mattress to the store from which you purchased it and have the company that made it replace the sagging for you.
Normal softening of foam or coils that does not impair pressure relief is not covered by warranties; however, sagging that causes structural difficulties with the mattress will result in a repair or replacement.
Before taking any more action, however, you should first consult the mattress’s warranty and inquire as to what may be done to remedy the sagging.
2. Rotate the mattress
Changing the direction your mattress generally faces can do a lot to combat sagging and prevent it from happening again. Without periodic rotation, your body weight would eventually cause the mattress to sag and sink in all the usual places (head, shoulders, back and hips). When you rotate your mattress, you assist maintain a uniform surface and lessen the effects of wear and tear.
Make sure you can rotate your mattress, since some models feature zonal support that would cause your lower back to be in an uncomfortable position if the bed were turned. Can you tell me how often it is recommended to rotate a mattress? Once every few months works best.
3. Replace the foundation
Premature sagging can be caused by using the improper foundation or bed frame, or by the natural wear and tear of an older foundation. To ensure you get the most out of your mattress, it’s important to follow the manufacturer’s recommendations for a base or foundation.
The middle of the mattress will likely sink if the bed’s foundation isn’t strong enough to hold it up, as is the case with four-legged bases.
The same goes for slatted mattresses; find out whether the manufacturer has a minimum gap requirement. Why? Because sagging of the mattress can occur if the slats are too far apart.
4. Use a mattress topper
Pillows and other toppers can be thought of as miniature beds. Depending on the type, they can be anywhere from two to four inches thick and contain materials like memory foam, cooling gel, or wool.
An great solution to the problem of a sagging mattress, the best mattress toppers are also meant to offer comfort, support your back, and relieve pressure. The sagging of your mattress can be mitigated with a three- to four-inch thick memory foam mattress topper.
When using a mattress topper, it is recommended to position it on top of the mattress, but under the sheets, to increase sleeping comfort and reduce sagging.
5. Add pillows in areas where there’s sagging
While this is only a temporary solution, a few extra pillows on top of your mattress can help you get by until you can afford to buy a new one. In this case, the drooping is temporarily fixed by using pillows.
If you plan on using a cushion behind your neck or back to prevent slouching, it’s important to get one that won’t flatten out too quickly. You could also put them under your hips and legs for further support there.
Signs that it’s time to replace your mattress
The lifespan of your mattress is determined by a variety of factors, some of which we’ve already discussed. The original materials, your weight, the way you and your partner sleep, and the type of mattress you choose are all factors.
However, there are a few telltale indications that it’s time to get a new mattress ASAP. Here are three of the most telling indicators:
If you regularly wake up with pain in your back, neck, or hips, it may be time to replace your mattress. If you want to have a decent night’s sleep, you need to make sure your pressure points are taken care of.
Second, you may tell that your mattress is worn because your body sinks into it in some spots when you lie down. This is because the materials inside the mattress have likely loosened or lost their tension, meaning that the mattress will not spring back to its original shape when you get up. An entirely new mattress is now the most viable option.
Third, you can get a better night’s sleep on any other mattress, despite the fact that most of us will always maintain that we sleep best in our own beds and environments. If you’ve been sleeping better at hotels or at a friend’s house and want to replicate that experience at home, it’s probably time to shop for a new mattress.
How to fix a sagging mattress: Conclusion
All the information you need to prevent your mattress from sagging or to get it fixed according to the manufacturer’s instructions is right here. Any of these techniques can help you get more use out of your current mattress, but no mattress will ever last forever.
Depending on the specifics of their design, the quality of their materials, and how often they are used, most will need to be changed anywhere from six to ten years after installation. Read our in-depth piece on the topic of how long does a mattress last to have a better idea of what to expect from your purchase.
When a mattress sags too much, it can cause back pain and disrupt sleep patterns, so it’s best to replace it as soon as possible once you see it. If you want a more restful night’s sleep and a longer-lasting mattress, it’s important to know how to select one for your sleeping position.
Investing in the most suitable cushion for your preferred mode of slumber will greatly improve the quality of your Zzz’s. Also, a high-quality mattress protector can help prevent stains and keep your bed smelling clean for longer.